JO log susti or kaheli ka shikar hon.ya chaty hon k sara din active rahen.or jo log bila wajy khof ka shikar hon.

JO log susti or kaheli ka shikar hon.ya chaty hon k sara din active rahen.or jo log bila wajy khof ka shikar hon.jin logon me himat o hosly ki kumi ho.inhy chaheye k red color ki energy ko zakhera karen.yani red color ka maraba karen.


IS meditation ka tareqa wo hi he.jo me pichli post me blue color ki barish ky meditation me bata chuka.
yani ap ny tasawur kerna he.k ap khuly asman k nechy mojod hen.or red color ki barish boht taiz ho rahi he.or ap is barish me bheeg... rahy he.or barish k qatron ko jisim me jazb karen.
ye meditation bhi 20 minut se zada na karen.sath me is tasawur ka izafa bhi ker len.k sath sath jisim ki andoroni kasafaten bhi peron k rasty jisim se nikal rahe hen.
behter he k ye maraqba subha k waqt ya maghrib k bad ker len.yani sony se pehly na karen.kiyon k is meditation se baz o qat boht zada energy any se neend nahi ati.jab me kabhi ye meditation kerta hon.to sara din thukan ka ehsas nahi rehta.or baz o qat to do do din neend nahi apati.lehaza ehteyat rakhen k ya to subha k waqt ye meditation karen.ya aser ya maghrib k foran bad kar len.
hart k mareez ye meditation her giz na karen.or jo sehut mand log bhi ye meditation karen wo bhi mustaqil na karen.jab dekhen k kafi active ho chuky hen.to tark ker den.
ye hi meditation sex power bhi peda kerta he.lehaza baz o qat tabeyat me jinsi rujhan bhi barh jata he.lehaza mustaqil ye meditation her giz na karen.han zarorat k tehut shadi shuda hazrat bikul ker sakty hen