Saturday, January 10, 2015

KISI shukhs k sans leny k andaz ko apnany ya ek jesa kernA:


KISI shukhs k sans leny k andaz ko apnany ya ek jesa kerny k boht se faedy hen.is tareqy me humy kerna ye he k samny wala shukhs jis raftar se sans le raha he.bas us k esi sans leny k andaz ko copy kerna he.gher mehsos tareqy se.is tareqy per uboor k bad ap jo bhi apna jaiz kam samny waly se nikalwana chaty hen.is tareqy per amal ker k nikalwa sakty hen.


Is tareqy me apny bas ye kerna he k samny waly shukhs ki sanson ko mach kerna he.yani wo kis tarah ya kis andaz se sans le raha he.is k leye pehly ap apny kisi dost k sath ye mashq karen.or akser esy dhoraty rahen.han ager ap ...me khud etmadi he.to phir ap her kisi k sath boht asani se ye mashq ker sakty hen
sab se pehly apny kisi dost se kahen.k wo aj ya ghuzishta kal k pory din ka ehwal ahista ahista batay.
jab wo batana shuro kare.to ap us k kandhon se ya us k seeny se andaza lagaen k wo kis raftar se sans le raha he,[is doran ap dono ka fasla teen fit hona chaheye] jab ap us ki sans ki raftar se agha ho jaen.to ab apni sans ki raftar bhi us k jesi hi ker len.yani jis raftar se us k seeny ka utar charaho ho raha he,ap bhi us k ain mutabiq gher mehsos tareqy se us k andaz se sans lena shuro ker den,jab ap ko achi tarah andaza ho jae k p ki or us shukhs ki sans ki raftar ek jesy ho chuki he.to ab ap apny zahan me usy message karen.ager us k bolny ki raftar zada he,to ap usy zahan me massege karen k bolny ki raftar ahista ker do.esi tarah ager ahista bol raha he.to zahan me kahen k bolny ki raftar taiz ker do.
ager apny us ki sanson se apni sanson ko achi tarah mach ker leya he,to samny wala ap k is zahjani pegham per zaror amal kare ga.
jab is me kamyabi ho jay to.ap koi or pegham bhi de sakty hen.yani rukny ka bhi.k bas ab ruk jao.
or esa hi ho ga.
jab ap kuch logon per kamyabi se is tareqy per amal ker chuky.to ab ap basani kisi k sath bhi is tareqy per bagher usy baty amal ker sakty hen
esi tarah ap apny tamam mamlat me is tareqy k zarye madad le sakty hen.apny tamam ter jaiz maqasid k leye.kisi k sath bhi ye ker saty he,
is k ilwa kisi marez ko umeed bhi dela sakty hen.kisi ko himat o hosla de sakty he,kisi shukhs ko buri adaton se nikalna ka pegham bhi de sakty hen.yani jo bhi koi musbat pegham ya suggestion dena chahen.ap is tareqy per amal ker k de sakty he,han is k leye pehly thori mashq zarori he,lekin ye tatreqa boht se faedon se khali nahi he.ye tareqa ap ki kamyabiyon me mazeed izafa ker sakta he.


1 comment:

  1. Masood tahim nami is shakhs ne ye blog meri ijazat ke bagher banaya..or mery orignal artical mere group me add ho ker chori se yaha copy pest keye..barahey meherbani is copy master se hoshyar rahen....mere artical perhney ke leye mera fb group join kejye..https://www.facebook.com/groups/Meditation.Urdu/

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